Certified Personal Trainer (CPT) NASM1380306

The National Academy of Sports Medicine is an American fitness training provider founded in 1987. The NASM- CPT certification is accredited by The National Commission for Certifying Agencies (“NCCA”). The NASM CPT is based on an evidence-based training model preparing students for real-life situations.

Tai Chi

The best way to learn is to experience Tai Chi directly by attending an event. Many students report that attending their first event changed their lives for the better. If you have not yet attended an event and you’re considering doing so, email us and we’ll offer you a discount on a week-long course.

Tao Zen and Buddha

I have studied zen buddhism since 1999 and Health Qigong since 2014 and has developed a deep understanding of how these traditional Chinese exercises can improve health, happiness and longevity. My gratitude to all the teachers of Dhamma, the Buddha, Ledi Sayadaw, Saya Thetgyi, Sayagyi U Ba Khin, Goenkaji, Mantak Chia is boundless.

Fitness Enthusiast, Certified Personal Trainer, Tai Chi Master, Computer Scientest, IT Consultant, Developer, Designer, Amature Photographer, Software Security Professional, Entrepreneur, Farmer, Mentor, Son, Dad, Bro, Bud